Fibromyalgia is a common illness – the key to treatment is identifying the underlying cause
People with it can be wracked with debilitating musculoskeletal pain, tenderness and profound fatigue all over their body for months at a time. The fatigue might feel like exhaustion, a flu-like illness or tiredness, and the pain can feeling like a dull ache, stiffness or burning sensation.
In severe cases, some people can’t get out of bed because of the pain and may have to give up work, while others have a greatly diminished quality of life. In mild to moderate cases people can often lead a normal life, while having to deal with and get through the pain and tiredness. Diagnosis is often tricky, but the main thing in my view is that if a person has any of these symptoms then something should be done to correct it.
CONVENTIONAL FIBROMYALGIA TREATMENT
Pain relief medications are not addressing the cause of the problem, and nor are they often particularly effective. What’s more, long term use can cause problems and there are side effects which are listed on the packet.
WHAT HELPS FIBROMYALGIA NATURALLY?
Identifying underlying causes, such as hormonal imbalances, that include the endocrine system, a rundown nervous system, sleep problems, emotional and stress triggers, is always an important step in the treatment of Fibromyalgia. From there a treatment program to help correct these causes is tailored to each individual’s specific needs, which usually includes a combination of one or more of the below treatment options.
ALTERNATIVE FIBROMYALGIA TREATMENT OPTIONS
- Nutritional Therapy
Correcting nutritional deficiencies and imbalances. There are specific nutrients, such as Magnesium and Vitamin D3 (which need to be taken in balance with other nutrients) that are often linked with Fibromyalgia. Turmeric is also an excellent natural anti-inflammatory that can help with pain and discomfort.
Establishing any food intolerances and giving advice on the best foods to eat to help with fibromyalgia is a key step. For example, avoiding pro-inflammatory foods, such as sugars is very important. There is a typical diet I recommend to people with fibromyalgia, but this is always tailored with some basic testing, depending on the individual.
Homeopathic medicine is beneficial as it is designed to treat the whole person and help return balance and equilibrium to the body. Specific homeopathic medicines are ideally tailored to each individual’s requirements.
- Bowen Therapy
This technique is a hands on manipulative therapy that helps in the reduction of pain and tension in muscles and joints. It is a gentle form of treatment that can have rapid and positive effects.
- Essential Oils
There are specific oils that can be used to help alleviate pain (such as lavender and chamomile), and for stress relief (such as frankincense and clary sage) which are best diluted in a carrier oil and then put into the bath, or used as a body oil.
If you have any questions about Fibromyalgia please let me know.
On this site, I aim is to provide well-researched information, in order to empower readers to make informed choices about their health and wellbeing. In both alternative and allopathic medicine new discoveries are being made and there are vast choices available to people, something to be mindful of. Nicholas Dale, Naturopath is not seeking to impose his views on readers, but rather encourage them to seek out any professional help they may need (in whatever form that may take) and discover what is best for them.
Information on this site should not be taken as medical guidance or advice. Readers should always consult personally with their healthcare provider. Information published on this site is not intended to act as a substitute for advice of medical professionals, and should not be taken as such.